Tammy Fernandez
CBT Practitioner and Behavioral Health Coach
Service Description
BILINGUAL IN ENGLISH AND SPANISH Compassionate Coaching, Rooted in Faith. Hello friends, my name is Tammy and I look forward to meeting with you! To start off I’d like to share a little about my coaching and experience with you. I have worked in the behavioral health field for over 10 years, and I have been coaching in Behavioral Health since 2020. I truly enjoy being able to help people to change their lives for the better, and good coaching can do just that. I continue to work on learning and improving my craft so that I can bring new tools and insights to those that I work with. At times you may have felt that therapy or coaching wasn’t for you because not every practitioner works in line with our Bible trained consciences, but I will be a safe and empathetic ally in helping you to learn and grow, all the while keeping in line with Bible principles. I do my best in every session to meet you where you are and to help you get to where you want to be. I will help you to learn about yourself and then reflect that back to you so that you can benefit from what you are learning and put it into practice in your daily life. I coach with both empathy and compassion, holding space to listen without judgement, letting you decide what areas you want to focus on and helping you to set goals in line with your overall desired outcomes. I am also an accountability partner, here to help you take responsibility for your health and the internal work you will do, and to assist you in overcoming the challenges and sidesteps along the way. I will also be your biggest cheerleader, helping you to see and celebrate your progress. I look forward to seeing you soon! My main focus is to help you attain and maintain your best health, primarily but not limited to the following areas: • Depression/Bipolar • Anxiety, both general and social • Life transitions • Grief • Empty nest syndrome • Current life issues/stressors/triggers • Communication difficulties • Negative self talk • Thought process change with CBT Certifications and Qualifications: • National Board Certified Health and Wellness Coach (NBC HWC), Board Certification No. A 4096599 • Cognitive Behavioral Therapy Certified • Diversity Certified • Adult Mental Health First Aid Certified • Lifestyle Medicine and Food Coach
Testimonials
“Burnout was crushing me. With practical tools, I’ve learned balance. I’m slowly regaining joy in serving Jehovah, step by step.”
🇦🇺 Chloe, Australia
“Loneliness hit me really hard. Talking to a counselor who shares my faith gave me courage. The emptiness isn’t gone, but it’s lighter.”
🇬🇧 Mia, UK
“Depression made me feel unworthy. BroCounsel taught me daily habits. I’m grateful because now there are more calm days than dark ones.”
🇸🇪 Olivia, Sweden
“My anxiety didn’t disappear, but I finally have tools to breathe through it and live a better life. I thank Jehovah for this extra help.”
🇬🇧 Daniel, UK
“My marriage was painfully strained. Counseling is helping. We still argue, but we now pray together and lean on Jehovah more.”
🇺🇸 Grace, USA
“My sessions helped me see how control shaped my relationships. I’m practicing healthier choices now. I'm definitely hopeful.”
🇺🇸 Anna, USA
