Michelle Dunston
Stress, Sleep & Recovery Life Coach
Service Description
Hi, I'm Michelle — a Stress, Sleep, and Recovery Life Coach with a passion for helping people move from surviving to truly thriving. I work with busy women and professionals who are exhausted, overwhelmed, and stuck in cycles of stress, poor sleep, and inconsistent self-care — ready to finally feel like themselves again. What many people don't realize is that stress doesn't stay in one lane — it shows up in your sleep, your weight, your motivation to move, your relationships, your energy, and so much more. When we address stress at the root, everything else begins to shift. As a certified ASL interpreter with nearly 20 years of experience, I've lived the demands of a high-stress profession firsthand — and that experience shaped both my understanding of what chronic stress does to the body and my commitment to finding real solutions. I meet every client where they are. Through intentional questions about their life — their relationships, their work, their daily rhythms — I listen for where stress is showing up and how it's affecting the areas that matter most to them. From there, we build a personalized approach that addresses the root of what's keeping them stuck, not just the symptoms. My services are coaching-based and do not replace therapy, clinical diagnosis, or medical treatment. Clients who need therapeutic or medical care are encouraged to work with a licensed professional alongside coaching. I would love to support you on this journey. Areas I Can Help With: • Stress & Burnout Recovery • Sleep Improvement & Restoration • Nervous System Regulation • Emotional Eating & Blood Sugar Balance • Habit Change & Lifestyle Consistency • Energy & Vitality Certifications & Qualifications: • Certified Life Coach • Sleep, Stress & Recovery (SSR) Certified Coach (Precision Nutrition) • Certified Nutrition Coach • Certified Group Fitness Instructor • Emotion Code Practitioner (Discover Healing) • Body Code Practitioner (Discover Healing) • Belief Code Practitioner (Discover Healing) • Certified ASL Interpreter
Testimonials
“Burnout was crushing me. With practical tools, I’ve learned balance. I’m slowly regaining joy in serving Jehovah, step by step.”
🇦🇺 Chloe, Australia
“Loneliness hit me really hard. Talking to a counselor who shares my faith gave me courage. The emptiness isn’t gone, but it’s lighter.”
🇬🇧 Mia, UK
“Depression made me feel unworthy. BroCounsel taught me daily habits. I’m grateful because now there are more calm days than dark ones.”
🇸🇪 Olivia, Sweden
“My anxiety didn’t disappear, but I finally have tools to breathe through it and live a better life. I thank Jehovah for this extra help.”
🇬🇧 Daniel, UK
“My marriage was painfully strained. Counseling is helping. We still argue, but we now pray together and lean on Jehovah more.”
🇺🇸 Grace, USA
“My sessions helped me see how control shaped my relationships. I’m practicing healthier choices now. I'm definitely hopeful.”
🇺🇸 Anna, USA
