Christina Drew

Service Description

Hello Friend, My name is Christina and I am a certified wellness and nutrition coach and a personal trainer that is NSAM certified. My main focus as a coach is to make you feel empowered and confident in your journey to a better you. I bring a unique perspective to coaching, by focusing on your mental, and physical health. I myself have found to be almost 300 pounds (136.08kg) in the past. I felt overwhelmed at first to find a diet that worked and to step into the gym. But I was ready to take on the challenge of figuring out where to start. I did it, and so can you. I will make it my goal to help you and others learn the keys to sustainable weight loss through a balanced diet with no trends or purchase special foods or drinks. I will help you focus on a balanced diet and dealing with emotional eating. One thing that I want to make important is focusing on your mental health through this journey. If you work with me, I will guide you, and support you to help you reach your full potential. Let’s do this! Areas of focus: • Weight loss • Health and Fitness • Wellness Coach • Emotional Eating • Binge Eating • Nutrition Coaching • Online Personal Trainer Certifications: • Precision Nutrition L-1 • NSAM Certified Personal Trainer