Life Skills I Didn’t Learn as a Child

Service Description

Many of us never learned as children some of the most important life skills needed to thrive in “this system of things.” Although we have gotten by thus far, we find that finally mastering vital skills will help improve our self-esteem, our relationships, and help us be more productive. In this three-week small group (3 to 6), you will have the opportunity to learn & practice the following skills: Week 1 – September 10th: Skills to increase your self-esteem · Learn to identify cognitive distortions & create rational responses 🧠 · S.M.A.R.T. goal setting skills 🎯 · Learn & practice The Triple Column technique 📋 Week 2 – September 17th: Skills to improve your communication · Practice “I statements” to assert yourself 🧏‍♀️ · Learn negotiating skills & conflict resolution 🤝 · Role play & use active listening skills 👂 Week 3 – September 24th: Skills to improve your productivity · Learn to create a ‘resource’ budget while prioritizing 🪙 · Prevent distractions to make the most of your time 🚪 · Use time management skills to set boundaries & focus on what’s important 📅 ✨ If you’re ready to grow in a supportive, practical setting—this is your sign to join us. Spots are limited, so book your place today and start building the skills you’ve been missing. 💬📘💪 📍 Live online 💬 Safe, respectful, private setting 👥 Limited to a small group for personal attention 💻 Hosted by certified counsellors at BroCounsel.com 👉 Spots are limited— Book your workshop today and give yourself this moment of care. No pressure. No judgment. Just support, healing… and hope. 💙