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Arlena Parker

Life and Relationship Coach

Service Description

Hello, my name is Arlena. I am a trauma-informed life and relationship coach. I work with people of all ages and backgrounds and understand that we all have the same basic human needs to feel safe, loved and accepted. When some of our basic needs are not met as a child, we experience emotional distress. This can be a traumatizing experience and can have consequences on how the brain and body function. Often the feelings connected to these events get buried in the body and follow us into adulthood. Causing us to have chronic health problems, anxiety, or other unhealthy coping behaviors. This is where I come in. I help people work through and release their trauma on a cellular level to re-align with their authentic selves, enhance their self-confidence, and create deep, meaningful relationships. My approach is to provide a safe, warm, and compassionate environment to heal in. I use a holistic or whole-body approach which includes support on a mental, emotional, spiritual, physical, and energetic level. Taking into consideration all aspects of life. This framework allows me to gain a comprehensive understanding of your experience and helps me to support you throughout our sessions to achieve a greater sense of balance, harmony and well-being. I believe in our ability to heal from past wounds. Together, we take steps toward healing surfacing wounds, expanding your window of tolerance, building resilience, and stepping into emotional maturity. Examples of areas I provide support in, just to name a few: • Stress Management • Setting healthy boundaries and aiding in productive communication skills • Personality Development/Emotional Intelligence • General, Social, Professional or Theocratic performance anxiety • Dating and Relationship Issues • Life Transitions • Self-Condemnation • Addictive Behaviors • PTSD/ C-PTSD • Narcissistic abuse Certifications and Qualifications: • Bachelor’s Degree in Family Counseling • Certified Tony Robbins-Madanes trained coach. • Certifications through Strategic Intervention/Coaching Institute, Advanced Elite Master • Coach, Activation Method Coach (AM) • EFT Practitioner (Emotional Freedom Technique) • Energy Medicine • Integrative Somatic Trauma Therapy • Applied Kinesiology • Quantum Healing Frequency Therapy • Cognitive Behavioral Therapy (CBT), Positive Psychology, Parts Work Therapy.

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